Volleyball is a sport unlike any other and it requires you to be able to jump and be very explosive in many movements. The best thing you can do to guarantee a spot on any volleyball team is to be able to jump higher than other people. This is not impossible even if you can’t jump high right now. 
Photo by Ed YourdonIf you understand the human body and how it works you will realize that jumping is just like any other skill you can improve. You can increase vertical leap for volleyball just as easily as you can train your body to pass well or set the volleyball well.
To increase your vertical you have to train specifically for that, it won’t happen by just playing a lot of volleyball. You need to follow a jump program that is well designed and chances are that if you are in high school your coach does not have the expertise to increase your vertical jump to the potential that could be reached so it’s up to you to take matters into your own hands. In fact I would dare say that 99% of coaches don’t know the proper way to train for vertical jump increases.
So how do you go about increasing your vertical for volleyball? Easy, you work at it. Find out what muscles in your legs are the weakest and start with those. You can’t have 1 muscle way weaker than another. You need to do training with weights on separate days from training with jumping exercises known as plyometrics.
The Vertical Jump Development Bible List Price: Sale Price: $85.00 See details» 
The Jump Manual List Price: $49.95 Sale Price: See details» 
Popular Mechanics, June 1993 issue-Passenger Jump-Jet Needs No Runway. Lift-Fan Vertical Takeoff Design Creates New Age In Air Transport. List Price: Sale Price: See details» 
Jump Attack: the Ultimate Program On How to Jump Higher and be More Explosive List Price: $39.95 Sale Price: $38.95 See details» Jumpman prepares to soar.(Sports)(Offseason vertical jump training on a basketball court helped senior Leonidas Watson blossom): An article from: The Register-Guard (Eugene, OR) List Price: $5.95 Sale Price: $5.95 See details» Air Alert II: The Complete Vertical Jump Program - Revised List Price: $8.95 Sale Price: See details» 
Athletics (Track and Field) Terminology: Wind Assistance, False Start, Decathlon Scoring Tables, Photo Finish, Vertical Jump List Price: $19.99 Sale Price: $19.99 See details» 
Performing the vertical jump: Movement adaptations for submaximal jumping [An article from: Human Movement Science] List Price: $5.95 Sale Price: $5.95 See details» The Effect of Spatial and Temporal Instructional Cues on the Mechanics of the Vertical Jump.(Brief Article): An article from: Research Quarterly for Exercise and Sport List Price: $5.95 Sale Price: $5.95 See details»
By Leonel Marshall
| Click Here to see the #1 rated vertical jump program. More on increase vertical volleyball. |
If you are looking for ways for how to jump higher for basketball then let us give you a couple tips that you can get started using right away. Of course, to be able to leap higher for basketball you 
Photo by wyoguardwill first need to work on increasing your vertical jump. Below we will talk about some of the best exercises you can be doing to train your vertical.
There are several training methods you can use in order to jump higher. The first method for how to jump higher for basketball is to do plyometric exercises. These are some of the best vertical jump exercises out there and are very effective. A couple plyometric exercises you should do are box jumps, depth jump, lateral box jumps and one-legged box jumps. You can find examples of these exercises in many places online to show you the proper form.
Weight lifting exercises are another great set of how to jump higher for basketball. Weight lifting is critical because in order to jumping higher you are going to need more muscle to get your body into the air. The best way to build muscle is by weight lifting on a regular basis. Some of the exercises you should be doing in your basketball training are squats, lunges, calf raises and ham curls. These how to jump higher in basketball exercises will target the necessary muscles that are involved in jumping.
Lastly, you want to be doing jumping exercises. There exercises will help training your muscles for basketball related jumping. Some of the jump exercises that you will want to be doing are bounding exercises and quick jump exercises. Again these how to jump higher for basketball exercises will train your muscles for basketball related jumping and examples can be found online.
Now the exercises above will put you on the right track for being able to jump higher in basketball but if you really want huge results in your vertical than you need to get on a vertical jump training program. These programs are geared specifically for increasing your vertical for basketball and are incredibly effective. There are many choices for programs out there so you best bet is to read some reviews on which ones are the best and most effective. Once you find your program get to work and start training for that higher vertical.
The Vertical Jump Development Bible List Price: Sale Price: $85.00 See details» The Jump Manual List Price: $49.95 Sale Price: See details» Popular Mechanics, June 1993 issue-Passenger Jump-Jet Needs No Runway. Lift-Fan Vertical Takeoff Design Creates New Age In Air Transport. List Price: Sale Price: See details» Jump Attack: the Ultimate Program On How to Jump Higher and be More Explosive List Price: $39.95 Sale Price: $38.95 See details» Acute Effects of Stretching Are Not Evident in the Kinematics of the Vertical Jump.(Brief Article)(Statistical Data Included): An article from: Research Quarterly for Exercise and Sport List Price: $5.95 Sale Price: $5.95 See details» Jumpman prepares to soar.(Sports)(Offseason vertical jump training on a basketball court helped senior Leonidas Watson blossom): An article from: The Register-Guard (Eugene, OR) List Price: $5.95 Sale Price: $5.95 See details» Air Alert II: The Complete Vertical Jump Program - Revised List Price: $8.95 Sale Price: See details» Athletics (Track and Field) Terminology: Wind Assistance, False Start, Decathlon Scoring Tables, Photo Finish, Vertical Jump List Price: $19.99 Sale Price: $19.99 See details» Performing the vertical jump: Movement adaptations for submaximal jumping [An article from: Human Movement Science] List Price: $5.95 Sale Price: $5.95 See details» The Effect of Spatial and Temporal Instructional Cues on the Mechanics of the Vertical Jump.(Brief Article): An article from: Research Quarterly for Exercise and Sport List Price: $5.95 Sale Price: $5.95 See details»
By Johny James
| If you are looking for a vertical jump program that can add inches to your vertical and help you to start dunking then you should take a look at out Vertical Program Reviews to see how we rated all the various programs out there and which one came out on tops as the most effective. We also give a nice list of great jump higher exercises that you can start doing to learn how to jump higher for basketball. |
If ready to begin your vertical leap program, you may be unsure where to begin. Perhaps you don’t know which jumping muscles to train; or perhaps you have already started and are not seeing any results.
Photo by djwhelanAll you need to do is follow a few simple guidelines to get your body in tip top shape and ready to jump high.
Certain muscles do certain things, and it is important to recognize that there are 5 specific jumping muscles you must train in order to improve your vertical jump.
- A standing vertical jump uses your abs in a similar way that they are used when running.
- Although abdominal crunches are difficult and hated by most, they are extremely important and should never be overlooked
Calf Muscles
- Essential in giving your vertical jump the power it needs to reach great heights
- Calf muscles exercises are generally simple, and can be done at home with or without weights
- Such vertical jump exercises include jump roping, toe raises, stair running/climbing
Hamstrings
- Hamstrings are just as important as the quad muscle, and should never be overlooked
- Hamstrings are the ‘opposing’ muscle group to the quads and must be worked accordingly
Quads
- Quads are a major focus of many vertical jump programs, but they should never be the only jumping muscles to focus on
Glutes
- An extremely important and vital area to focus your training for your jumping muscles
When beginning a program to exercise your jumping muscles, it’s important to realize that you must work all your muscle groups in harmony. You cannot focus on one specific area, because all the muscles must be equal so that there isn’t any imbalance in your jump.
If you find one muscle group to be weaker than the other, work that group out harder until it is at your satisfaction.
The Vertical Jump Development Bible List Price: Sale Price: $85.00 See details» The Jump Manual List Price: $49.95 Sale Price: See details» Popular Mechanics, June 1993 issue-Passenger Jump-Jet Needs No Runway. Lift-Fan Vertical Takeoff Design Creates New Age In Air Transport. List Price: Sale Price: See details» Jump Attack: the Ultimate Program On How to Jump Higher and be More Explosive List Price: $39.95 Sale Price: $38.95 See details» Acute Effects of Stretching Are Not Evident in the Kinematics of the Vertical Jump.(Brief Article)(Statistical Data Included): An article from: Research Quarterly for Exercise and Sport List Price: $5.95 Sale Price: $5.95 See details» Jumpman prepares to soar.(Sports)(Offseason vertical jump training on a basketball court helped senior Leonidas Watson blossom): An article from: The Register-Guard (Eugene, OR) List Price: $5.95 Sale Price: $5.95 See details» Air Alert II: The Complete Vertical Jump Program - Revised List Price: $8.95 Sale Price: See details» Athletics (Track and Field) Terminology: Wind Assistance, False Start, Decathlon Scoring Tables, Photo Finish, Vertical Jump List Price: $19.99 Sale Price: $19.99 See details» Performing the vertical jump: Movement adaptations for submaximal jumping [An article from: Human Movement Science] List Price: $5.95 Sale Price: $5.95 See details» The Effect of Spatial and Temporal Instructional Cues on the Mechanics of the Vertical Jump.(Brief Article): An article from: Research Quarterly for Exercise and Sport List Price: $5.95 Sale Price: $5.95 See details»
By Carl Creasey
| To grab your Vertical Leap Tips FREE Report and to receive heaps of exercises for increasing your vertical, correct your form and training your jumping muscles, visit http://www.yourverticalleap.com/blog where we provide all this and much more. |
Vertical drills are an important part of many sports players game. There are a lot of effective vertical drills and so there should always be room for mixing it up and having fun with your training.
Photo by lambertwmThe point of vertical drills is to train your body to jump higher
Before you begin any vertical drills, you should stretch your muscles & warm up by taking a light jog or jumping rope. Jumping rope
Take some time and review a couple of vertical drills that you can do at home to improve your vertical leap.
Ankle Jump + Low Squat
- Squat down as far as you can, remaining on your toes (not flat footed)
- Stay in the squat position and bounce up and down repeatedly on the balls of your feet
- Do not bounce high enough so that your legs become straight, keep your legs close to your chest
- Use as much force as possible while you bounce, the more you push, the stronger your legs will become
Square Drill
You will need enough room to make a square with each point around 2 foot apart. For this exercise to be effective, make sure to keep your feet together.
- While keeping your feet together, stand on number 1 and jump with feet to number 2
- When you jump from the second spot, jump sideways to spot 3 without turning your body
- Jump backwards to spot 4 and then to left and back to spot 1
The only thing left from you is ACTION.
Start training today!
The Vertical Jump Development Bible List Price: Sale Price: $85.00 See details» The Jump Manual List Price: $49.95 Sale Price: See details» Popular Mechanics, June 1993 issue-Passenger Jump-Jet Needs No Runway. Lift-Fan Vertical Takeoff Design Creates New Age In Air Transport. List Price: Sale Price: See details» Jump Attack: the Ultimate Program On How to Jump Higher and be More Explosive List Price: $39.95 Sale Price: $38.95 See details» Acute Effects of Stretching Are Not Evident in the Kinematics of the Vertical Jump.(Brief Article)(Statistical Data Included): An article from: Research Quarterly for Exercise and Sport List Price: $5.95 Sale Price: $5.95 See details» Jumpman prepares to soar.(Sports)(Offseason vertical jump training on a basketball court helped senior Leonidas Watson blossom): An article from: The Register-Guard (Eugene, OR) List Price: $5.95 Sale Price: $5.95 See details» Air Alert II: The Complete Vertical Jump Program - Revised List Price: $8.95 Sale Price: See details» Athletics (Track and Field) Terminology: Wind Assistance, False Start, Decathlon Scoring Tables, Photo Finish, Vertical Jump List Price: $19.99 Sale Price: $19.99 See details» Performing the vertical jump: Movement adaptations for submaximal jumping [An article from: Human Movement Science] List Price: $5.95 Sale Price: $5.95 See details» The Effect of Spatial and Temporal Instructional Cues on the Mechanics of the Vertical Jump.(Brief Article): An article from: Research Quarterly for Exercise and Sport List Price: $5.95 Sale Price: $5.95 See details»
By Carl Creasey
| To grab your Vertical Leap Tips FREE Report and to receive heaps of vertical drills to increase your vertical, correct your form and remain pain free, visit http://www.yourverticalleap.com/blog where we provide all this and much more. |
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Originally posted 2010-03-08 16:09:39. Republished by Old Post Promoter
]]>Any good volleyball 
Photo by West ZestThat would explain why the best jumpers in the world are volleyball 
So how do you go about jumping higher
There are some great exercises that will increase your vertical leap and we look at some of them here. Your legs aren’t the only muscles you need to train to increase vertical jump height.
Squats
Calf raises are another great exercise that should be done and they build strength
What you might not realize is that the lower back also needs to improve in strength
To really get results you have to do exercises you have never done before and with intensity that you have never used.
Read Another Post:
How To Improve Stamina With Simple Exercises
Plyometric Equipment That You Need For Your Plyometric Training
Plyometrics Exercises For Jumping Higher – The 3 Step Formula For Doing Plyometrics Correctly
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By Bruce Bentley
| Click here for a jump higher program. More vertical training for volleyball here. |
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Originally posted 2010-03-07 15:56:49. Republished by Old Post Promoter
]]>When thinking about vertical exercises you need all the facts.
Some vertical exercises will make your jump increase a tiny bit and some will make you be able to jump small building in a single bound!(well maybe no quite, but you get the point)
Photo by M.V. JantzenSo what vertical exercises are most effective?
Surprisingly you don’t get all your strength from your core leg muscles a lot of your power comes from where the jump starts. Your feet!
Are you sick and tired of hearing people say you have to leg press 1000 pounds to have a vertical leap?
I know I was, until i realized that in fact you didn’t have to leg press anything, all you had to do was build your power at the lowest part of your body.
So let’s get started, I’m going to explain exactly what vertical exercises I do and how they help me.
1, Building Your Achilles Heal: From very early on people realized the importance of this small area of your body. In 400 B.C the Mayans would torture enemies by cutting there Achilles Heal. They realized that all the power comes from here, without your tendon in place you can’t walk no matter how strong you many be!
Most people think that it is impossible to grow and strengthen your Achilles heal, but they couldn’t be more wrong. Toe raises are one of the most effective vertical exercises you can do for your Achilles heal area. Everyone should be familiar with this simple exercise. All you do is stand on a step, on your toes, and raise and lower yourself. Not rocket science right? But it is very effective and for that reason it is one of my favorite vertical exercises.
2,Jumping: This might seem like the most obvious thing possible but if you truly want to jump higher you need to jump a lot. Pretty Simple right? Try standing underneath a basketball net (or something tall) and try to touch the rim, practice and perfect your technique and soon you’ll be jumping higher than you ever thought possible. Vertical Exercises may not be the hardest exercises but they are very effective and accomplish a lot.
These aren’t groundbreaking but there so simple that many people forget to do them.
I know these will dramatically help you increase your vertical leap. Of course these are only a couple of the many vertical exercises you can do. There are many more secret vertical exercises that you can do, some are so secret that NBA coaches pay thousands so that there athletes can master there vertical leaps!
The Vertical Jump Development Bible List Price: Sale Price: $85.00 See details» The Jump Manual List Price: $49.95 Sale Price: See details» Popular Mechanics, June 1993 issue-Passenger Jump-Jet Needs No Runway. Lift-Fan Vertical Takeoff Design Creates New Age In Air Transport. List Price: Sale Price: See details» Jump Attack: the Ultimate Program On How to Jump Higher and be More Explosive List Price: $39.95 Sale Price: $38.95 See details» Acute Effects of Stretching Are Not Evident in the Kinematics of the Vertical Jump.(Brief Article)(Statistical Data Included): An article from: Research Quarterly for Exercise and Sport List Price: $5.95 Sale Price: $5.95 See details» Jumpman prepares to soar.(Sports)(Offseason vertical jump training on a basketball court helped senior Leonidas Watson blossom): An article from: The Register-Guard (Eugene, OR) List Price: $5.95 Sale Price: $5.95 See details» Air Alert II: The Complete Vertical Jump Program - Revised List Price: $8.95 Sale Price: See details» Athletics (Track and Field) Terminology: Wind Assistance, False Start, Decathlon Scoring Tables, Photo Finish, Vertical Jump List Price: $19.99 Sale Price: $19.99 See details» Performing the vertical jump: Movement adaptations for submaximal jumping [An article from: Human Movement Science] List Price: $5.95 Sale Price: $5.95 See details» The Effect of Spatial and Temporal Instructional Cues on the Mechanics of the Vertical Jump.(Brief Article): An article from: Research Quarterly for Exercise and Sport List Price: $5.95 Sale Price: $5.95 See details»
By Zachary A Booker
| For years I have struggled trying to find that simple solution to being able to jump higher. I have finally cracked the code. I increased my vertical leap by 20 inches! And You can too. There is nothing stopping you!
Learn How I Doubled My Vertical leap:www.increaseyourverticalleap.org |
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The Detroit Pistons and the Cleveland Cavaliers will meet on the court at Quicken Loans Arena on Friday night at 7:00pm EST in a battle of division rivals in a game that can be seen on ESPN. NBA betting odds have the Cavaliers listed as 13-point favorites in basketball picks against the Pistons while the game’s with a total of 198. The Pistons were crushed 128-104 by the New York Knicks last time out as 4-point underdogs in NBA odds. That game’s 232 points sailed OVER the posted total of 205 in NBA picks at online sportsbooks.
Rodney Stuckey and Tayshaun Prince had 16 points apiece for the Pistons for their fifth straight loss in sports odds. “We lost our edge tonight, there’s no question about it, and I was disappointed, because we’ve been playing some pretty good basketball up until tonight. And give them credit, they made shots,” Detroit coach John Kuester said after the game. “We did not play with the type of intensity we have in the past.” Heading into tonight’s match-up on ESPN, the Pistons are 21-40 straight up, 25-33-3 against the spread as favorites in NBA betting odds, and 6-4 after playing the Knicks. Bet the Pistons +13 as road underdogs in NBA picks against the Cavaliers for tonight’s game with a 10% bonus and 110% poker instant bonus.
LeBron James poured in 26 points and dished out 14 assists for a double-double on Wednesday, one short of his career high, as the Cavaliers defeated the Nets 111-92. The Cavaliers covered the 10-point spread in NBA betting odds and the 203 points made it OVER the posted total of 195 at online sportsbooks. J.J. Hickson collected 20 points with 13 rebounds for a double-double for the Cavaliers. Antawn Jamison chipped in with 19 points in that win. “Guys knocked down shots,” James said after the game. “Our offense puts guys in position and I attract a lot of attention. I trust my teammates when I get the ball to them.” Bet the Cavaliers -13 as home favorites in NBA betting picks against the Pistons with a 10% bonus.
Heading into tonight’s game on ESPN, the Cavaliers have won five straight games, are 48-14 straight up on the season, 31-29-2 against the spread as favorites in NBA betting odds and 4-6 after playing New Jersey. Cleveland is 5-0 against the spread in NBA picks for their last 5 games when playing Detroit and 13-1 straight up for their last 14 games at home. The Pistons are 2-7 against the spread in NBA odds for their last 9 games when playing on the road against Cleveland and 6-13 against the spread in their last 19 games on the road. The NBA betting total has gone UNDER in 16 of Detroit’s last 19 games when playing on the road against Cleveland. Vegas sports odds at the MGM Mirage sportsbook have the Cleveland Cavaliers -13 favorites over the Detroit Pistons with a total of 198.
Article Source : Nba: Pistons At Cavaliers Odds – 7:00Pm Est On Espn : ArticleBase
Bishop Whitmore
Bishop Whitmore is Editor in Chief of VegasSportsOdds.com and has been in the sports entertainment industry for the past 10 years consulting for various media outlets and sportsbooks. View daily sports reviews, poker strategies and casino rooms from Bishop Whitmore at VegasSportsOdds.com.
Originally posted 2010-03-06 08:37:43. Republished by Old Post Promoter
]]>OK, so you want to watch the Pac-10 Basketball Tournament online. Who wouldn’t? This conference annually delivers the promise of great hardwood action with constant intense high-quality play. Every conference team is playing not only for bragging rights but for an automatic entry to the NCAA Tournament. That’s why you don’t want to miss a second of play when the tourney tips off March 10-13 at the Staples Center in Los Angeles, Calif. That’s why you should watch it online. I will.
You could too if you grab this great software I found on the Internet. Download it. Install It. Use it. It is user-friendly for either a PC or Mac. Just make sure you have a high-speed Internet connection through either DSL or cable. That will be your ticket for a conveniently comfortable computer-side seat to see all the big boys battle it under the boards for alma mater and self glory.
Big time college sports programs have fought their way to a conference title including Arizona, UCLA, Stanford and Oregon. Arizona has grabbed four titles while UCLA has nabbed three. Oregon went on to win the first NCAA title. UCLA has won 11 throughout the years. Pac-10 teams always seem to impress the NCAA selection committee, so you may see many conference members at the Big Dance this year.
Once the lights go dim on the tournament court, use the software for access to more than 3500 television stations worldwide, as it will connect you to all the sports, movies, tv shows, news, and entertainment that you could possibly want.
Article Source : Watch The Pac 10 Tournament Online : ArticleBase
Wes Wayne
Don’t miss a single tournament game. Get instant access to live college basketball action at http://watchcollegebasketballgamesonline.blogspot.com.
Originally posted 2010-03-06 10:51:14. Republished by Old Post Promoter
]]>Load, Amortization, and Explode: this formula will bring you the most results when performing plyos to jump higher. Here is a quick explanation of an effective plyometric workout:
Photo by roberthuffstutterPlyometrics Exercises
You have to start with a proper load. You must have a loading time, and that load is usually going to be done with gravity. Never attempt to do these weighted unless you’re very experienced.
Plyometrics Exercise
The brevity of the amortization phase is also very important. You need to try and eliminate that pause-although it’s impossible to completely eliminate it. It’s just the laws of physics. And also the intensity of the following contraction is going to determine how effective your workouts are.
Plyometrics Exercises
One final key to doing this effectively is that you must explode at full intensity. You’ve loaded it. There’s going to be that unavoidable amortization phase, and then you must explode at full intensity. The explosion combined with the release or the snap-back of the stored elasticity allows your muscles to train in a quicker environment than it could possibly train it. So that contraction being initiated while the muscle is loading or lengthening, it puts additional stress on the muscle. You are basically struggling against a muscle that is lengthening and trying to contract at the same time. This is going to give you additional growth and development into the muscle.
Number of Reps
Keep your reps below fifteen. I usually keep my reps somewhere between eight and twelve. And two to four sets per exercise. You don’t want do more than twelve to fifteen sets per session. And you need-you absolutely need-to give yourself proper recovery to ensure that you don’t burn yourself out. Every time you break down that muscle, it has to be followed by an equal and opposite build-up phase. And if it’s not completely built back up, you’re just continuing to deteriorate that muscle without strengthening it. So, you also need to couple the plyometric training with correct resistance training to reap the full benefit.
Correctly done, this will result in stronger muscles that twitch much faster. So you’re going to be jumping higher and running faster. You’re training your muscles in an environment that they can twitch faster than ever before, and you’re training them to twitch that fast, after your workout. It’s a new environment for your muscles to train in. Incorrectly done, you’ll be frustrated with lack of results.
Correctly done plyos are effective. Resistance training is also effective. But these two combined together-complex training-is the most effective training technique for jumping higher.
Read Another Post:
Dunk Training To Improve Your Dunk Performance
How To Improve Stamina With Simple Exercises
Plyometric Equipment That You Need For Your Plyometric Training
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By Jacob W. Hiller
| Now that you’ve got some ideas about ways to improve your vertical jump, would you like more tips for how to jump higher? You’ll get actionable ways to get the results you want. Sign up here for free training on jumping higher.
Jacob Hiller is the creator of an ESPN-featured vertical jump program and is considered one of the world’s foremost authorities on vertical jump training. |
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Originally posted 2010-03-07 15:36:05. Republished by Old Post Promoter
]]>The Utah Jazz and the Phoenix Suns will both be trying to pick up a win on Thursday night at 10:30pm EST when they battle at the US Airways Center in a game that can be seen on TNT. NBA odds makers have the Suns listed as 1.5-point favorites against the Jazz while the game’s total is sitting at 213. Carlos Boozer led the way for the Jazz with 20 points, six boards, and four steals in their 108-104 loss to the Los Angeles Clippers on Monday night. Los Angeles cashed as 6.5-point NBA basketball betting home underdogs, while the game played OVER the 202.5-point total set at online sportsbooks.
The Jazz netted 34 fourth quarter points behind 24 total points from Eric Gordon but couldn’t pull off the win after knocking down a 17-point deficit. Andrei Kirilenko scored 13 points in 29 minutes after sitting out the past three games with back spasm. “We had a good comeback,” Boozer said after the game. “That’s a good team with the new additions they’ve had, and they played very well tonight. We did not have control of this game, and we knew that from the beginning.” Heading into tonight’s basketball betting game on TNT, the Jazz are 38-22 straight up on the season, 36-21-3 against the spread as underdogs in NBA odds and 6-4 after playing the Clippers. Bet the Jazz +1.5 as road underdogs against the Suns with up to 155% in total bonuses and a 110% poker bonus.
The Suns took over in the second half and cruised to a 127-101 victory over the Los Angeles Clippers on Wednesday. The Suns covered the 4-point spread in NBA odds while the 228 points sailed OVER the posted total of 210.5. Amare Stoudemire netted 30 points with 14 rebounds for a double-double for the Suns to win their second straight game. Channing Frye added 23 points and Jason Richardson chipped in with 22 points behind a 39 point romp in the third quarter for the win. “That was the whole purpose of coming out strong in the third quarter. We wanted to really jump on them and try to create the big lead and allow the starters to get some rest for tomorrow — which we did,” Stoudemire said after the game. Bet the Suns -1.5 as home NBA basketball betting favorites against the Pacers with up to 155% in total bonuses!
Phoenix is 5-0 against the spread in NBA odds for their last 5 games at home and 7-1 straight up for their last 8 games. Utah is 7-1 against the spread in their last 8 games when playing on the road against Phoenix and 19-5 straight up in their last 24 games. The NBA basketball betting total has gone OVER in 5 of the Suns last 6 games when playing Utah while the Jazz are 7-1 against the spread in their last 8 games when playing on the road against Phoenix. Vegas odds at the Hilton sportsbook have the Phoenix Suns -1.5 favorites against the Utah Jazz with a betting total of 213.
Article Source : Nba: Jazz At Suns Odds – 10:30Pm Est On Tnt : ArticleBase
Bishop Whitmore
Bishop Whitmore is Editor in Chief of VegasSportsOdds.com and has been in the sports entertainment industry for the past 10 years consulting for various media outlets and sportsbooks. View daily sports reviews, poker strategies and casino rooms from Bishop Whitmore at VegasSportsOdds.com.
Originally posted 2010-03-06 10:22:29. Republished by Old Post Promoter
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